top of page
Search

"SHINE has made me feel 20 Years Younger": Allison's Story



"SHINE has made me feel 20 years younger. It’s the first time I’ve ever stuck with something this consistently and actually wanted to keep coming back."


Summary


When Allison joined SHINE FIT in Fall 2024, she never expected it would change the way she felt in her body — or that she’d be signing up for an entire year of membership. Before SHINE, her relationship with fitness was inconsistent at best. But after just one class, she found something that clicked.


Today, she’s completed the 6-Week Challenge, is halfway through her 8-Week Foundations Program, and is feeling stronger, more energized, and more confident than ever.



Before SHINE FIT: The Cycle of Inconsistency


Allison’s fitness journey was filled with false starts. She tried different workouts, stuck with them for a while, then lost motivation and never returned. She wanted to stay active—but nothing ever truly stuck.


❌ Sporadic routines with no consistency

❌ Losing motivation quickly

❌ Struggling to find a format that felt exciting and sustainable


Like many others, she needed a program that wasn’t just effective—but one she actually looked forward to.



The Turning Point: Finding SHINE FIT


When a former dance fitness instructor recommended SHINE FIT, Allison decided to give it a try.


💙 She felt instantly at home in her first class

💙 The format was both familiar and fresh—with Jess’s unique take on cardio, strength, and HIIT

💙 It made her want to come back, improve, and challenge herself in a fun way

“I absolutely loved it. Jess’s style is so original—it made me want to come back and do better each time.”

The Transformation: Finding Confidence


After starting with a few drop-in classes, Allison signed up for the 6-Week Challenge and never looked back.


✔️ She completed the 6-Week Challenge

✔️ She’s halfway through her 8-Week Challenge

✔️ She signed up for a full year of SHINE


Most importantly, she’s found a new level of consistency, joy, and energy.



Advice for Someone Hesitant to Start


Allison's advice for anyone unsure about joining?


“Just come. Be easy on yourself. Don’t put expectations on yourself—just try and do the best you can in the beginning. You will get better week by week.”

Showing up is the hardest part. But once you do, the progress follows.



Are You Ready to Build a Fitness Routine That Lasts?


If you’re tired of stopping and starting, or just haven’t found your thing yet, SHINE FIT can help you build a sustainable routine that feels good and fits your life.


✅ Dance-based athletic training that’s actually fun

✅ Supportive, body-positive, anti-diet community

✅ Build strength, confidence, and consistency


💙 Click here to apply for a free Intro Session and join our 6 week transformation challenge!


 
 
 

Comments

bottom of page