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6 Week Challenge

the best program for new members

If you're ready to change your lifestyle, get in the best shape of your life and LOVE your body, this is the best program to start.

 

You get a personalized workout plan, accountability and direct 1:1 coaching from one of the expert coaches on our team to get started on the right track. 

 

By the end of the program, you will have built the habits and mindset to continue your journey successfully on your own. You will receive a 10% LIFETIME Membership discount if you choose to stay on.

 WHAT'S INCLUDED

Fitness

  • Personalized 6 week workout plan - 4-5 sessions/week

  • Unlimited access to in studio and online classes -  dance-based athletic training with progressive overload to increase strength, endurance and mobility ($600 value)

Mindset

  • Guided mindset training course to uncover limiting beliefs and build a new identity around being a fit person ($149 value)

  • 30min per week training modules + 10min/day of integration

  • By the end of your program, you will have a self-image of a strong, confident, energized + fit person

Accountability

  • 1:1 Fitness Coach to answer questions + motivate you ($600 value)

  • Weekly Check In survey to reflect and set goals

  • Supportive community of women cheering you on

  • 1:1 Zoom check ins with your coach as needed

  • Member-only app to track your progress and share your wins 

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more than just fitness classes

you're connected to your coach + community with our integrated Member App

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transform from inside-out

OUR 3 PILLAR APPROACH

1

fitness

  • Safe, effective and simple workout plan to balance your physical needs

  • Hybrid approach to take your training wherever you go

  • Interactive LIVE classes and unlimited replays to stay engaged and motivated

2

mindset

  • Learn how to eliminate negative self-talk & self-sabotaging habits

  • Improve your self image so "fitness" is your lifestyle (i.e. never struggle with consistency again) 

  • Structured mindset training videos with unlimited access

3

accountability

  • Work directly with an expert coach to create personalized goals and game-plans

  • Get the assurance and results of a proven curriculum 

  • High-level accountability in both fitness and personal development to take your career, relationships and health to the next level

your Transformation looks like...

IMAGINE...

BEING FIT

  • Being in the best physical shape of your life

  • Saying "YES" to any activity without second-guessing if you can do it

  • Falling and being in love with your body

BEING CONFIDENT

  • Wearing outfits like shorts, dresses, tank tops, and bikini's AND loving how you look in them

  • Standing up for yourself, sharing your opinions and not taking rejection personally

  • Being your own biggest cheerleader

BEING SUPPORTED

  • Having a trusting relationship with a coach that cheers you on and holds you accountable to your goals

  • Having supportive friends who also want to have both fitness + fun

  • Having social plans and events with your community

 

THIS IS NOT A DREAM; THIS IS IS THE EXPECTATION

 

This is exactly the transformation we have given over 1,000 women. 

COMPLETION PRIZE

We define a "successful challenger" as someone who completes 90% of the challenge. 

Upon completing 90% of the challenge, you will receive:

1. Certificate of Completion and award ceremony

2. 10% Lifetime Membership Discount. 

investment

Investment is $499 and payment plans are available.

READY TO GET STARTED?

This is a high demand program and we work with serious applicants only. During your consultation, we will assess if you are a good candidate for the program, and only qualified candidates will be invited to apply. 

SUCCESSFUL 2023 CHALLENGERS

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START YOUR TRANSFORMATION

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