Ready to change your relationship with fitness, for good?

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With over a decade of cumulative coaching experience, and over 1,000+ lives changed, we know how to change lives. We specialize in confidence transformations, which means we help you fall in love with yourself from the inside, out. 

 

If you struggle with:

• Body Image

  • i.e. "I don't like my body", don't wear certain outfits (shorts, dresses, tank tops, etc)

• Exercising Consistency

  • i.e. "I start, do really well, lose motivation, fall off track, & start again - over and over

• Food Guilt

  • i.e. emotional eating, stress eating, restricting food groups/portion sizes​

• Anxiety, Perfectionism, Over-Achieving & People-Pleasing

• Low Confidence

  • i.e. hard to stand up for yourself or express your opinion​

 

You've found the right place. 

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Our programs are designed to change your relationship with yourself. We will teach you how to change your negative self-talk and self-sabotaging habits. You will learn how to change the way you see yourself and how you view exercise. Our community will support you through every step of the journey, and our coaches will hold you accountable to making this commitment part of your life forever. 

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What's Included:

1. FITNESS

• Personalized fitness program

• Unlimited access to livestream classes

• Unlimited access to our on demand library

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2. MINDSET

• Structured Mindset Trainings & Courses in our On Demand Library

• Weekly LIVE Mindset Trainings (replays available)

• Portal to ask questions and be coached on the mindset hurdles in your day to day life

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3. ACCOUNTABILITY

• Personal Account in our members-only SHINE FIT App  

• 1:1 fitness coach to ask questions anytime

• Weekly Accountability Check Ins

• Supportive community group

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PLUS:

• Trainers & fitness friends that know you by name

• Club-like class atmosphere - so FUN you'll forget you're working out

• Special member perks & events!

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