From Starting and Stopping to Committed: Hatice's Story
- Jess Takimoto
- Apr 29
- 2 min read
"Before SHINE, my biggest problem was exercising consistently. I always started and stopped, and I never had the discipline to stick with it."
Watch the full story: https://youtube.com/shorts/5-73d1WmAWU
Summary
Before joining SHINE FIT, Hatice struggled to stay consistent with exercise, constantly battling self-discipline and motivation. After taking a leap of faith on the 6-Week Challenge, she found something even more powerful than motivation—community, positivity, and pride in her own progress.
Today, Hatice shares how discovering a supportive fitness environment helped her overcome self-doubt, build lasting habits, and realize what her body is truly capable of.
Before SHINE FIT: The Cycle of Starting and Stopping
Like so many, Hatice’s biggest challenge wasn’t starting a workout—it was sticking with it. She would start strong, but without external motivation or a clear structure, she often found herself stopping soon after, struggling with:
❌ Lack of consistent motivation
❌ Self-doubt and hesitation
❌ No community support or accountability
Tired of this cycle, she knew she needed something different—a boost of energy, motivation, and support to finally stay committed.
The Turning Point: Finding SHINE FIT
While looking for fitness communities online, Hatice stumbled across an Instagram post for SHINE FIT. Without overthinking, she decided to give it a try—and that one decision changed everything.
💙 She found an energetic, positive environment.
💙 She discovered a place where nobody judged her body—only celebrated her effort.
💙 She realized fitness could be fun, not something fueled by guilt.
"The energy is awesome here. No one looks at your body shape—it’s totally based on positivity. Everyone cheers you on!"
The Transformation: Finding Confidence
In just six weeks, Hatice experienced a major mindset shift:
✔️ Exercise has become a positive outlet, not a chore.
✔️ She built discipline through encouragement, not punishment.
✔️ She started discovering her physical potential—and has fun doing it!
Her biggest takeaway? You have to try before deciding something is not for you! Most of her hesitation was just personal doubt—and pushing past it unlocked an entirely new side of her strength.
Advice for Someone Hesitant to Start
Hatice’s advice is simple but powerful:
“Just try once! Once you experience [SHINE], you’ll see how awesome it can be for your life.”
Starting is the hardest part—but it’s also the step that could lead to discovering strength, confidence, and joy you didn’t even know you had.
Are You Ready to Build a Fitness Routine That Lasts?
If you’ve ever struggled with staying consistent or are looking for a supportive fitness community like Hatice, SHINE FIT is here to help.
✅ Build a sustainable fitness routine (without burnout)
✅ Join a supportive and welcoming community
✅ Feel strong, energized, and confident in your body
💙 Click here to apply for a free Intro Session and join our 6 week transformation challenge!
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