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Join date: Aug 15, 2019
Overview
First Name
Jess
Instagram Handle
instagram.com/jesstakimotofitness
Posts (5)
Dec 6, 2024 ∙ 4 min
Why Weight Loss Goals Don't Work for 90% of Women
Watch the full video: https://www.youtube.com/watch?v=AvxMgoqoVNo Summary Why Weight Loss Goals Don’t Work (and What to Focus on Instead)...
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Dec 6, 2024 ∙ 4 min
Fitness & the Holidays: How to Make This Season Stress-Free & Positive
Watch the full video: https://www.youtube.com/watch?v=dLwpNN9PeA4&t=4s Summary Introduction Tip 1: Go In With a Plan Tip 2: Same...
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Nov 17, 2024 ∙ 3 min
The Secret to Exercise Consistently, Even When You’re Not Feeling Motivated
Watch the full video: https://www.youtube.com/watch?v=oS1dgjqej84&t=1s Summary Motivation is a Myth Build Your Identity as a Fit Person...
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Jess Takimoto
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