Ditch Diet Culture &

with our on demand, in person, and hybrid workout programs

 Transform Your ConfidencE 

SHINE Studio

⚡️ Boutique fitness studio located at

Yonge & Bloor

⚡️ Home of the 6 Week Confidence Transformation

Visit us in person & get started this week!

are you tired of...

Are you tired of fitness brands and influencers that make you feel insecure, like you're not good enough, and you have to be fit to fit in? We are too.

 

🙌 We believe that fitness is for everybody.

🎉 You should sweat to feel good, not because you want to "look good".

💙 You exercise to take care of your mental, physical, and emotional health.

At SHINE, we throw traditional fitness metrics to the side. We will never ask about your "fitness goals", give you a nutrition plan, or encourage before and after pictures.

 

We have one goal: build your confidence.  We want to help you strengthen your inner sense of self worth and believe that you are enough.

Join us in changing the narrative around fitness, body image, mental health, and eating disorders.

SHINE Online

⚡️ On Demand Training Programs

⚡️ Hybrid (On Demand + IRL) Programs

100+ Classes & Unlimited options to SHINE your way.

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In person classes

Find us in select studios & independently run classes throughout Ontario, Canada.⚡️

No classes near you?

Apply for our SHINE Instructor Certification

& bring SHINE to your community

What to expect

WORK

HARD

⚡️

 Science-based fitness programs

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HAVE

FUN

🎉

Workouts that are actually fun

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CHEER OTHERS ON

💙

Most Supportive Community

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  1,000+ 

lives changed

since March 2020