your transformation starts now
Welcome to the Online 12 Week Challenge
COMPLETE YOUR REGISTRATION BELOW
WHAT'S INCLUDED
FITNESS
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Comprehensive workout plan
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Unlimited access to SHINE Online - livestreams, replays, and on demand programs
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Guidance for rest + recovery to build lean muscle
MINDSET
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Guided mindset training course
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30min per week working on new beliefs
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Change your self-image to being a fit person
ACCOUNTABILITY
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1:1 Fitness Coach to answer questions + motivate you
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Weekly Check In survey to reflect and set goals
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Supportive community of women cheering you on
in 12 weeks you will be...
BE FIT
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Be in the best physical shape of your life
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Saying "YES" to any activity without second-guessing if you can do it
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Falling and being in love with your body
BE CONFIDENT
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Wearing outfits like shorts, dresses, tank tops, and bikini's AND loving how you look in them
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Standing up for yourself, sharing your opinions and not taking rejection personally
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Being your own biggest cheerleader
BE SUPPORTED
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Have a trusting relationship with a coach that cheers you on and holds you accountable to your goals
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Have supportive friends who also want to have both fitness + fun
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Have social plans and events with your community
THIS IS NOT A DREAM; THIS IS IS THE EXPECTATION.
This is exactly the transformation we have given over 1,000 women.
your picture is next...
REGISTRATION
10 Week Level Up + Mindset Transformation Course 3
10 Weeks1 Participant
SHINE Online VIP - 6 Months PIF
NEXT STEPS
Meet Your Coach
Your coach will reach out within a day to introduce themselves and answer any questions.
Complete Orientation
Your coach will help you with app setup, booking all classes for next 6 weeks, and completing our online member orientation.
Start Challenge
You're ready to rock! We can't wait to see you SHINE!