your transformation starts now
Welcome to the Online 12 Week Challenge
COMPLETE YOUR REGISTRATION BELOW
Comprehensive workout plan
Unlimited access to SHINE Online - livestreams, replays, and on demand programs
Guidance for rest + recovery to build lean muscle
Guided mindset training course
30min per week working on new beliefs
Change your self-image to being a fit person
1:1 Fitness Coach to answer questions + motivate you
Weekly Check In survey to reflect and set goals
Supportive community of women cheering you on
in 12 weeks you will be...
Be in the best physical shape of your life
Saying "YES" to any activity without second-guessing if you can do it
Falling and being in love with your body
Wearing outfits like shorts, dresses, tank tops, and bikini's AND loving how you look in them
Standing up for yourself, sharing your opinions and not taking rejection personally
Being your own biggest cheerleader
Have a trusting relationship with a coach that cheers you on and holds you accountable to your goals
Have supportive friends who also want to have both fitness + fun
Have social plans and events with your community
THIS IS NOT A DREAM; THIS IS IS THE EXPECTATION.
This is exactly the transformation we have given over 1,000 women.
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Meet Your Coach
Your coach will reach out within a day to introduce themselves and answer any questions.
Your coach will help you with app setup, booking all classes for next 6 weeks, and completing our online member orientation.
You're ready to rock! We can't wait to see you SHINE!