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Dance Strength ft. Tigress Night


Service Description

In case you heard about this from a friend, SHINE FIT is a body positive, anti-diet fitness studio for women with dance-based classes. We often host events with other local brands and businesses who align with our mission. Please see the specific event breakdown. EVENT CLASS BREAKDOWN: 💬 Mix + Mingle (10min): get to know the other girls in class, chat and get ready to sweat 🎉 Group Fitness Class (45min): try our Signature Dance Strength format. This is a low intensity, functional strength training workout choreographed to awesome music. Options for all fitness levels. Expect a challenge with lots of dance breaks and high fives. If you've never seen or tried a SHINE class, know that our classes are driven by music. Expect a mix of pop, EDM+ hip hop, with artists like Flo Rida, Nicki Minaj, One Direction, Pitbull, Sean Kingston, Loud Luxury, Kesha, Olivia Rodrigo, etc. Bascially, you will feel like you're at a pre with your girls, and you'll want to karaoke the entire class. 🫶 Event Presentation + Social Time (30min): After the workout, we will have a presentation by the event partner, as well as time to mix and mingle. We GUARANTEE that you will leave class smiling, dripping in sweat, and with awesome new friends. PS. If you're interested in running a private event with SHINE FIT, please DM us on Instagram @shinefitco or email us at with your event proposal.

Upcoming Sessions

Cancellation Policy

CANCELLATION: You may cancel or reschedule up to 6 hours before session start time. NO-SHOW FEE: If you fail to attend your scheduled class without canceling within the 6-hour window, a $15 no-show fee will be automatically charged to your account, and you will also lose the class credit. NO EXCEPTIONS. We will not issue "just this one-time", "can I get a free pass", "this has never happened before", or "I won't do it again".

Contact Details

  • 4 Charles Street East, Toronto, ON, Canada


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