Weekly Check In | SHINE FIT

Member Weekly Check In

To further increase accountability & help you stay consistently motivated, please complete this weekly check in before 9am on Monday!

The check ins should take about 3-4 minutes. You will share:

Which classes you did
Your biggest win of the week
Goal for next week
Any feedback, suggestions or requests!

This is because... WHAT GETS MEASURED, GETS MANAGED.

These check ins will not only help YOU better track how you're showing up, but it will also help US consolidate the data in a central location so we can serve you better! (trying to remember where each of you is at is impossible through texting!)

First name

Last name

Date

What workouts did you complete this week? (include everything, even non-SHINE things!)

What mindset training did you do this week?

Biggest win of the week?

Goal for next week:

Any special events (i.e. birthday, anniversary, etc), vacations or planned absences this week?

What can we do to support you & motivate you better? Drop any suggestions, feedback or requests?

Thanks so much for filling out your check in.

Have an awesome week!