Dance HIIT

Service Description

Our Dance HIIT classes are choreographed high-intensity cardior classes. Each HIIT class is broken down into 10 tracks, for a total of 40 working minutes including a warm-up and cool down. Not sure what this means In HIIT you are going to be doing moves such as: - Burpees - Tuck jumps - Bolt burpees....(oh, just wait!) - A whole lot of jumping jacks - Lunges, triple steps, and more AND don't forget about SO many dance breaks! We GUARANTEE that you will leave class smiling, and dripping in sweat! And of course, we offer options for ALL FITNESS levels, (including low impact/no-jump options on everything - i.e. Standing burpees, knee-ups, etc), so wherever you are, we are ready to dance it out with you :) It's hard and it's fun - and we can't wait for you to try it. Let's Sweat!

Cancellation Policy

You may cancel or reschedule any class bookings up to 24 hours in advance with no penalty. NO SHOW POLICY If you do not cancel your spot in advance/do not show up to your scheduled class, there will be a $20 no show fee applied to your account and you will lose the class credit. Not showing up or giving notice is the most disrespectful thing you can do to your coaches, fellow teammates, and our administrative team. LATE CANCEL POLICY If you would like to cancel (or reschedule) your class within the 24 hour period before class, there is a $10 late cancel fee. The class credit will be returned to your account for future use. TO LATE CANCEL: please send a message to "SHINE FIT Admin" in the SHINE app with the headline "LATE CANCEL: I would like to cancel my spot for _____(class type, date and time)______. I am letting you know so you can open up the spot to members on the waitlist". Our team will send the $10 invoice, and once paid, the class credit will be returned to your account. We understand that sometimes last minute situations arise which would cause you to be unable to attend your scheduled class. This updated late cancel policy allows you to keep your class credit, and also open the spot for someone on the waitlist. NO EXCEPTIONS. We will not issue "just this one-time", "can I get a free pass", "this has never happened before", or "I won't do it again" - INCLUDING FOR FIRST TIMERS.

Contact Details

• 4 Charles Street East, Toronto, ON, Canada

  +16474930822

  info@shinefit.co