Sun, Nov 19|
SHINE FIT Studio
1989 (Taylor's Version) Low + Slow YouTube Recording
Join behind the scenes for a 50min Low + Slow class. The entire playlist will be from 1989 Taylor's Version, including every vault track.
Time & Location
Nov 19, 2023, 10:30 a.m. – 11:30 a.m.
SHINE FIT Studio, 4 Charles St E, Toronto, ON M4Y 1T2, Canada
About the event
This class is NOT for you if you don't know every word to every song and are prepaed to scream sing the bridges #iykyk
All fitness levels welcome. Event no-show fee in effect.
TO CLARIFY, you will be behind the camera and not be filmed! Think like being in the audience of a talkshow
LOW + SLOW is a pilates based strength format. We focus on form, muscle isolation and functional training. It is an intermediate class, although much slower paced than our other dance-based formats.