Paige's Story: Over 6 Months at SHINE!
- Jess Takimoto
- May 6
- 2 min read
"I came here looking for a community — and I found strength, confidence, and a place where working out finally feels empowering, not like a chore."
Watch the full story: https://youtu.be/zXW6uXjTmTI?si=bP2YB8ZkrSLZYwl7
Summary
Before joining SHINE, Paige (she/her) used to view fitness as a punishment. Now, at SHINE, she's finally discovered that movement can be empowering! After bouncing between studios and struggling to find a true sense of belonging, Paige has found the community, confidence, and consistency she had been craving.
While this testimonial was filmed way back in March, we are so excited to welcome Paige to Team SHINE as our new Assistant Studio Manager!
Her story proves that fitness becomes joyful and sustainable when you find a place that makes you feel seen, supported, and celebrated.
Before SHINE FIT: Fitness as Punishment
Before SHINE, Paige's relationship with fitness was complicated. Growing up playing competitive soccer, workouts were often associated with punishment. "If we didn’t do well, we had to run laps," she shared. Exercise felt like a chore — something to dread, not enjoy.
When she moved from Vancouver to Toronto, she found herself bouncing between studios trying to find a place that felt like home. While there were plenty of trendy fitness spots, Paige often felt like just another face in the crowd.
"I was just a number, a spot in the class. I wasn’t part of the environment."
She craved a space where:
✅Fitness felt empowering.
✅She could find her love of movement again.
The Turning Point: Finding SHINE FIT and Building Community
Everything changed when she discovered SHINE.
"Immediately I was welcomed into the community. I’ve made so many really great friendships, and I really feel like that’s benefited both my mind and my body."
The difference? SHINE wasn't just about working out. It was about connection. Paige found herself looking forward to classes, not just for the workout, but for the joy and camaraderie they brought.💙
The Transformation: Confidence and Consistency
Since joining SHINE and completing TWO 6-Week Challenges, Paige's perspective has completely shifted.
"I carry myself with so much more confidence knowing that I’m prioritizing my well-being three or four times a week."
✨What once felt like a chore has become something she genuinely enjoys!
Her Advice for Anyone Just Getting Started
Her message for anyone feeling hesitant? Just start!!
"The biggest hill you have to climb is getting to class. I know it might be tough after a long day of work, but trust me — the community here is worth it. The moment you come in, you’ll be welcomed with so many smiling faces."
Are You Ready to Build a Fitness Routine That Lasts?
If you’ve ever struggled with viewing fitness as a punishment or are looking for a supportive fitness community, SHINE FIT is here to help.
✅ Build a sustainable fitness routine
✅ Join a supportive and welcoming community
✅ Feel strong, energized, and confident in your body
💙 Click here to apply for a free Intro Session!
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