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From Knowing to DOING: Rose Anne's SHINE story

Writer: Jess TakimotoJess Takimoto

Updated: Mar 10



“You’re doing this for yourself—creating the best habits for your future self. You never know how much it could change your life."– Rose Anne

 

Summary



Introduction

As a nurse, Rosanne always knew the importance of exercise and maintaining a healthy lifestyle. She understood what to do—but actually finding the motivation to do it was another story.


Like many women, she had signed up for gyms, tried different studios, and paid for memberships she never used. Nothing clicked.


She was looking for something fun, engaging, and sustainable—but couldn’t seem to find the right fit.


Until one day, Instagram led her to SHINE FIT—and everything changed.



 

Before SHINE FIT: Knowing What to Do, But Lacking Motivation


Despite knowing how important fitness was, Rosanne struggled with consistency.


She wasn’t motivated to work out.

❌ She had gym memberships she never used.

❌ She had tried different studios, but nothing kept her engaged.


She wanted something different, something that would make her actually want to show up.


That’s when she discovered SHINE FIT’s 6-Week Confidence Transformation Challenge—and decided to take a chance on herself.


 

The Turning Point: Finding SHINE FIT


From the moment she joined SHINE FIT, Rosanne noticed something different.


💙 The energy was contagious.

💙 The workouts were actually fun.

💙 The community kept her accountable.


Unlike traditional gyms, where she felt like just another face in the crowd, SHINE FIT was personal, supportive, and uplifting. The combination of music, movement, and technique made working out something she enjoyed—not something she dreaded.


For the first time, she wasn’t just thinking about exercise—she was actually doing it.



 

The Transformation: More Energy, Strength & Confidence


Since completing her 6-Week Challenge, Rosanne has felt a huge shift—not just physically, but mentally.


✔️ She has more energy—no longer feeling drained all the time.

✔️ She feels stronger—capable of doing more technical exercises and even running.

✔️ She is actually motivated to work out—something she never thought would happen.


For the first time, fitness wasn’t something she had to force herself to do—it was something she looked forward to.



 

Advice for Anyone Hesitant to Start


Rosanne’s biggest takeaway? Just try it.


"Put the risk out there. You’re doing this for yourself—creating the best habits for your future self. You never know how much it could change your life."



 

Are You Ready to Build a Fitness Routine That Lasts?


If you’ve ever struggled with motivation, consistency, or finding a workout that actually clicks, we’ve got you.


💙 Our  6-Week Confidence Transformation Challenge  is designed for women who want to:


✅ Build a sustainable fitness routine (without burnout)

✅ Join a supportive and welcoming community

✅ Feel strong, energized, and confident in their body


💙 Join the next 6-Week Challenge and start your transformation today. Click here to apply for a free Intro Session!

 
 
 

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