From Being Intimidated by Fitness Spaces to Not Being Able to Live Without It: Rianna's SHINE Story
- Jess Takimoto
- Sep 8
- 3 min read
"I never thought I could stick to a fitness routine, but now I can’t imagine my life without SHINE.” ~Rianna
Watch the full story: https://youtu.be/EYDVyPeCDtA?si=YVXTtPbX_GtrUVtt
Summary
When Rihanna first found SHINE on Instagram, she wasn’t sure if it was for her.
She hesitated. She worried she wouldn’t fit in, be able to keep up, and that fitness just wasn’t “her thing.”
What started as a nervous scroll turned into a life-changing decision and now?
💙 Rihanna has been consistent for 3 months
💙 She feels more confident and social than ever
💙 She actually looks forward to workouts
Before SHINE FIT: Lost in the Fitness Shuffle
Before SHINE, Rihanna’s relationship with fitness was frustrating.
She tried the gym — but it felt boring and repetitive.
She tried running — but it felt intimidating and exhausting.
She tried other studios — but they felt cliquey and unwelcoming.
❌ She didn’t feel supported
❌ She didn’t feel included
❌ She never found a routine that stuck
“I honestly thought being ‘fit’ meant lifting heavy weights for 3 hours a day. I never saw myself as that type of person.”
The Turning Point: Finding SHINE
Everything changed the moment Rihanna decided to show up.
“I was definitely scared on my first day. But the second I walked in, I was greeted with so many smiles. Not just the instructors — the members too. Everyone welcomed me with open arms.”
In that instant, she realized SHINE was different.
💙 No judgment
💙 No toxic gym vibes
💙 Just dancing, music, and community
Rihanna’s Transformation: From Nervous to Confident
Within weeks, Rihanna started to notice changes she never thought were possible:
✅ She felt more confident in herself
✅ She felt more outgoing and social
✅ She started to crave her classes
“My favorite classes are Cardio Kickboxing and HIIT. I push myself a little harder every time — and I can’t believe I’m actually excited to go to class.”
Now, fitness isn’t a chore. It’s her highlight of the week.
Rihanna’s Mindset Shift: From “I Can’t” to “This Is Who I Am”
Rihanna no longer questions if she can stick to a routine. She knows she can.
💙 She shows up consistently
💙 She feels stronger each week
💙 She gets excited to tell people about SHINE
“I literally never had a consistent fitness routine before SHINE. But now that I’m here, I don’t think I can live without it.”
Rihanna’s Advice to Anyone Who’s Scared to Start
If you’re scrolling Instagram wondering if SHINE could be for you, Rihanna says:
“The hardest part isn’t the burpees or the push-ups. The hardest part is just stepping through the door and believing you can do it. Once you do, you’ll see — this place is different.”
“Just do it. I had doubts too. But once you walk in, you’ll see — this is not like other gyms. The people here care. The energy is contagious. And most of all, you’ll want to come back.”
Are You Ready to Build a Fitness Routine That Lasts?
Whether you’re intimidated by traditional fitness spaces or just nervous to start working out again, Rianna’s story is proof that all you have to do is start.
If you’re looking for:
✅ Dance-based training that actually feels fun
✅ A space where fitness is welcoming
✅ A supportive, body-positive community
💙 Click here to apply for a free Intro Session and join our 6-Week Transformation Challenge!
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