Sat, Nov 25|
Liz's Private SHINE FIT Experience
Private Dance HIIT class for Liz's squad with studio Founder + Head Coach Jess Takimoto (@jesstakimotofitness)
Time & Location
Nov 25, 2023, 11:00 a.m. – 11:45 a.m.
SHINE Studio, 4 Charles St E, Toronto, ON M4Y 1T2, Canada
About the event
CLASS DESCRIPTION: SHINE Dance HIIT is a high intensity cardio workout choreographed to music you know and love. Expect moves like jumping jacks, running, burpees, tuck jumps - and of course, dance breaks. Options are provided for all fitness levels. In all SHINE Classes, we encourage you to ditch diet culture and transform your confidence. Come burn off stress, gain strength, and have fun!
WHAT TO BRING:
- clean indoor running shoes
- water bottle
*** If there are no spots left, add yourself to the waitlist! Waitlist accepts people in the order you got added, so if you're one of the first on it, there's a chance you might get a spot!
EVENT CANCELLATION + NO SHOW POLICY: our events have limited space and are always sold out. You can cancel your spot until 24 hours in advance without penalty. Tickets are non-transferrable. If you do not show up, you will be charged a $30 no show fee. No exceptions.