Women Stronger Together Private Class
Sat, Mar 16
|SHINE FIT
Private Dance HIIT class for Women Stronger Together at SHINE FIT with Coach Naomi
Time & Location
Mar 16, 2024, 1:00 p.m. – 2:00 p.m.
SHINE FIT, 4 Charles St E, Toronto, ON M4Y 1T2, Canada
Guests
About the event
Welcome Women Stronger Together! We are so excited to host your community.
WHAT IS SHINE FIT?
Welcome to SHINE! We are women's fitness studio on a mission to help women ditch diet culture and transform their confidence. We offer fun + effective dance-based athletic training, 1:1 Coaching and community events. We are proud to be body positive and anti-diet. Our founder, Jess Takimoto (@jesstakimotofitness) founded SHINE after a half-decade long struggle with body dysmorphia, disordered eating and a toxic relationship with fitness. She couldn't find a fitness studio or company that was fun, effective and community-based so she made her own. Come try a class and experience the SHINE difference for yourself!
Our studio is located at 4 Charles Street East (on the corner of Yonge + Charles) just steps from Bloor-Yonge station.
CLASS DESCRIPTION
Dance HIIT classes are choreographed high-intensity cardio classes. Each HIIT class is broken down into…