Hair Care for Fitness Girlies

Rest, Recharge & Relief: Navigating Sleep, Energy & PMS with Holistic Nutrition

Learn how to eat to support your hormones

DATE: Wednesday, February 28, 2024

TIME: 12:00 pm - 12:30 pm (additional 10min at the end for Q&A)

LOCATION: Zoom

ABOUT THIS EVENT

Hey ladies! It's Jess Takimoto, the founder of SHINE FIT, and I'm thrilled to invite you to a special workshop: Hair Care for Fitness Girlies. This will be a fun, interactive and educational workshop about how to keep your hair healthy, growing and glowing when you sweat multiple times a week.

WHY ARE WE OFFERING THIS?

At SHINE FIT, we're more than just a gym; we're a lifestyle transformation hub. This year, we're rolling out an exciting workshop series featuring experts in women's health. Our mission is to create a space where you not only crush your fitness goals but also gain insights into holistic well-being. This event is just the beginning!

IS THIS FOR YOU?

Wondering if this workshop is the perfect fit for you? It absolutely is if:

• Your hair is dry, brittle, and damaged
• You don't know what products to be using for your specific hair type
• You douse it in dry shampoo and hope for the best
• You use heat on it reguarly or dye it often
• You want to have healthy, glowing and growing hair, but figuring out how to take care of your hair is overwhelming

YOUR GUIDE:

I'm thrilled to introduce our expert workshop leader, Sam Clarke. Sam is a Toronto fitness instructor with a passion for hair care. She will be giving a quick interactive presentation and have clean, non-toxic product samples in loot bags for everyone. Find. more about here on Instagram @sam_clarkey

REGISTRATION DETAILS:

- This event is FREE and open to the public.

- Secure your spot today 

- Workshop recording available exclusively for Shine members.