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Hip Hop Mashup (Cardio + Strength)

Hip Hop based total body workout class

  • 45 min
  • SHINE FIT

Service Description

HIP HOP MASHUP is a mashup format of two of our popular formats. The first half is cardio-based with hip hop tracks. Our Hip Hop classes are our most dance-y classes. They combine SIMPLE choreography with hip hop music and non-stop movement for a great cardio workout. The second half of class, we take Dance Strength tracks that are done to Hip Hop songs so you get a total body workout that includes both Cardio + Strength. Expect to sweat more than you thought possible from a dance class, and have more fun than you ever thought possible in a workout class We GUARANTEE that you will leave class smiling, and dripping in sweat! There are options for ALL FITNESS levels, however, this class is one of our less intense classes and recommended for beginners and intermediate fitness levels - or for those looking for a lighter intensity and very fun workout. If you're looking for an intense & challeging workout with technical fitness moves, we would recommend Dance HIIT or Cardio Kickboxing. No prior dance experience required. Warning: music choices may contain mature subject matter and profanities


Upcoming Sessions


Cancellation Policy

You may cancel or reschedule any class bookings up to 24 hours in advance with no penalty. NO SHOW POLICY If you do not cancel your spot in advance/do not show up to your scheduled class, there will be a $20 no show fee applied to your account and you will lose the class credit. Not showing up or giving notice is the most disrespectful thing you can do to your coaches, fellow teammates, and our administrative team. LATE CANCEL POLICY If you would like to cancel (or reschedule) your class within the 24 hour period before class, there is a $10 late cancel fee. The class credit will be returned to your account for future use. TO LATE CANCEL: please send a message to "SHINE FIT Admin" in the SHINE app with the headline "LATE CANCEL: I would like to cancel my spot for _____(class type, date and time)______. I am letting you know so you can open up the spot to members on the waitlist". Our team will send the $10 invoice, and once paid, the class credit will be returned to your account. We understand that sometimes last minute situations arise which would cause you to be unable to attend your scheduled class. This updated late cancel policy allows you to keep your class credit, and also open the spot for someone on the waitlist. NO EXCEPTIONS. We will not issue "just this one-time", "can I get a free pass", "this has never happened before", or "I won't do it again" - INCLUDING FOR FIRST TIMERS.


Contact Details

  • 4 Charles Street East, Toronto, ON, Canada

    +16474930822

    info@shinefit.co


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