At SHINE FIT, there are two main ways clients train with us: Coaching/Membership (via the 6-Week Challenge) Drop-Ins (class packs + flexible options) Both are great—but they’re designed for very different goals . Choosing the right one will make a huge difference in your results and experience. First, Which Type of Client Are You? Coaching / Membership (6-Week Challenge) This path is designed for people who want real change, not just a few workouts here and there. You’re not exercising...

Hey Friend! We're guessing if you're reading this article, you have just signed up for a trial at SHINE FIT and want to know how to make the most out of it. This brief article will give you our tried & true tricks to get the most value out of your first 5 classes. Your trial isn’t just about trying a few workouts - it’s about figuring out what role SHINE FIT can play in your life long-term. The more intentional you are going in, the better your experience (and results) will be. Table of...

Congratulations on taking this first step! We are so excited to have you in the studio and for you to experience the SHINE FIT energy for yourself. OVERVIEW What to Bring/Prepare Location & Google Maps Link Getting to the Studio - Subway & Parking Building Entrance Rescheduling & No Shows Love the class? What’s Next… WHAT TO BRING/PREPARE WAIVER & PAR-Q This liability waiver and Physical Activity Readiness Questionnaire (PAR-Q) MUST be filled out before you attend. DIRECT LINK:...