it's your time to shine

WHO ARE WE?

SHINE FIT is on a mission to help you ditch diet culture & transform your confidence.

After years of body dysmorphia, disordered eating and over-exercising, founder Jess Takimoto healed her toxic relationship with fitness, and has over 1,000 women do the same.

Our programs encompass fitness + mindset + community, and you can join online or in person at our Yonge & Bloor studio.

CHANGE YOUR RELATIONSHIP WITH YOUR BODY, FOR GOOD.

With over a decade of cumulative coaching experience, and over 1,000+ lives changed, we know how to change lives. We specialize in confidence transformations, which means we help you fall in love with yourself from the inside, out.

If you struggle with:

Body Image
- i.e. "I don't like my body", don't wear certain outfits (shorts, dresses, tank tops, etc)
Exercising Consistency
- i.e. "I start, do really well, lose motivation, fall off track, & start again - over and over
Food Guilt
- i.e. emotional eating, stress eating, restricting food groups/portion sizes
Anxiety, Perfectionism, Over-Achieving & People-Pleasing
Low Confidence
- i.e. hard to stand up for yourself or express your opinion

You've found the right place.

Our programs are designed to change your relationship with yourself.

We will teach you how to change your negative self-talk and self-sabotaging habits. You will learn how to change the way you see yourself and how you view exercise.

Our community will support you through every step of the journey, and our coaches will hold you accountable to making this commitment part of your life forever.